Bergen County Division of Mental Health Services

Bergen County Division of Mental Health Services
http://www.healthybergen.org/

Contacts:
Stephanie Hartman, Bergen County MHFA Training Corps Coordinator, [email protected]
Haley Contino, Assistant Program Analyst, [email protected]
Wendy Sefcik, Bergen County Suicide Awareness and Prevention Coordinator, [email protected]

Second Floor Youth Text/Talk 24 Hour Emergency HotlineDownload
4MIND4BODY-HUMORDownload
4MIND4BODY-SOCIAL-CONNECTIONS-AND-RECREATIONDownload
Five Best Practices to Maintaining Emotional Well-BeingDownload
Owning Your FeelingsDownload
Creating Healthy RoutinesDownload
Aha! Parenting- Staying Connected to Your TeenDownload
Tips to Be a Better ListenerDownload
Tips for Families with College StudentsDownload
Facts About Teen Mental HealthDownload
Supportive QuotesDownload
Youth HotlinesDownload
How Can You Tell if it is Alcohol Use DisorderDownload
How Much Alcohol is Too Much?Download
Importance of Prevention ProgramsDownload
Mental Health America Caregiver PosterDownload
Progressive Muscle RelaxationDownload
Understanding Child TraumaDownload
Self-Care Strategies During Uncertain TimesDownload
Warning Signs of SuicideDownload
Words Matter! Download